Thursday, March 17, 2011

I'm Free

I am some what able to journey back to a normal schedule. I am now able to eat normal food, meaning things that you wouldn't find in a nursing home, thank goodness! I honestly felt if I had to eat anymore mash potatoes I would of turned into one.

For breakfast though, we only had two end pieces of my favorite bread, how sad right? Well I decided to make some french toast. I added some protein powder to give it some nutritional value, it was delicious!
All you need:
One Egg White
1/4 a Cup of Milk
2 tbsp of Whey Protein
1-2 Slices of Whole Grain Bread
And your preferred topping, this morning mine happened to be maple syrup.


Since I am feeling up to eating normal food, I am going to try and work out today. I might not run quite yet, but the bike is very tempting to get me back into some sort of grove. Possibly TurboFire tomorrow? Maybe Today? Well have to see... 

-Maddy 

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